Alan Olson, RScP - "Surrendering Stress As A Choice"

Stress can cause any number of physical ailments, it is a western plague. We must remember that stress comes from impatience, a sense of "doingness" where we feel out of control. In that mind set we often blow the moment, and our day passes us by unfulfilled.
We must be at choice in our decisions. We can choose to use traffic or waiting in line as a time for quality time: listen to a book on tape, engage in a conversation, contemplate our spiritual hero`s activities and how we would emulate them. We can choose fulfilling experiences, when we know we are at choice.